September 28, 10am-1pm

Our bodies hold ancestral imprints and memories from at least seven generations of the people who came before us. Their gifts and unhealed traumas are expressed through their living descendants on an embodied, nervous system level.

This workshop is an opportunity to dive into the ancestral memories held within your body through somatic therapy tools and a breathwork journey. You will be guided to assess the health of the lineages that came before you and assist in their healing process. 

October 5, 1-3pm
Cottonwood Lake, Near Nelson

Join herbalists Patrick Kooyman & Marie Zak for a plant & mushroom walk. Participants will be given tools to deepen their personal relationship with the natural world while getting to know a variety of locally growing medicinal herbs. You'll learn how to safely identify the plants discussed, and learn how you can incorporate their medicine in your daily life.

October 2025 - April 2026
In person & online

In this seven month immersive expereince you will gain you the frameworks, language, and cosmology to relate to plants as teachers, supporting you to live on this Earth in a good way.

Each month we will work intimately with one plant while learning the foundations of Traditional Western Herbal Medicine.

October 21-December 9th

The Somatic Sisterhood Circle is a weekly touch point to attune to the wisdom of your body while being held in sisterhood. Each circle includes embodiment practices and meaningful conversations.

This eight week series will be focused on exploring and integrating our shadow. The Shadow in psychology refers to the aspects of self that we repress or hide, often due to shame, fear snd unconscious beliefs.

Throughout our time together, we will co-create a space to explore topics that are often seen as taboo in our culture and hidden in the shadows such as sensuality, sexuality, wildness, death, money, power and self-expression.

This series will offer the space and tools to integrate these innate parts of self, rather than pushing them away, so that we can become fuller, more embodied expressions of ourselves.

Watch the Replay for Free!

In this 90 minute class, Travis dives into the world of medicinal mushrooms and discusses several of his favourites that are especially beneficial in cancer care. He shares how and when to work with them safely and effectively.

Whether you are a healthcare provider, patient, or caregiver, this class will provide valuable insights into incorporating medicinal mushrooms as part of an integrative approach to cancer care.