Healing From Burnout
Burnout is a rock bottom moment; painful, scary, overwhelming. It asks us to do the impossible, pause our whole world and reevaluate what we’re doing, how we’re doing it, and deeper still - who we are.
As dark and heavy as burnout can feel, it’s an invitation from deep within, insisting that we make a change and step into our next evolution of self.
In this class Marie will share her personal story of burnout and how she was able to recover. You’ll learn the mindset shifts, somatic tools, herbal remedies, diet and lifestyle changes that she used to heal.
This class is for anyone who has experienced burnout and desires the tools and frameworks to heal and grow from your experience.
This is a on-demand class that you can watch any time; notes are included.
My burnout story…
If I hadn’t reached burnout, I never would have have started seeing a somatic therapist. It was an act of desperation. My lowest low. That period was dark, and felt like it would never end. We dredged up the pain and trauma I’d been suppressing, numbing and avoiding - bringing it to the light of day so that I could finally move through it.
My spirit was speaking through my body - calling me into a deep transformation, one that would lead me on the path I’m on today - supporting people to heal their nervous systems with herbal medicine and somatic therapy.
While I wouldn’t wish it upon anyone, burnout has been one of my greatest teachers. I look forward to sharing my story, and how it woke me up to my own potential with the hopes that others can grow and heal too.