The Somatic Sisterhood Circle is a weekly touch point to attune to the wisdom of your body while being held in sisterhood. Each circle includes embodiment practices and meaningful conversations.
This eight week series will be focused on Reclaiming Sisterhood & Healing Good-Girl Conditioning.
Society asks girls and women to shrink themselves. Be good, pretty, capable (but not too capable), take care of others, sacrifice yourself, and do it all with a smile.
Our depth, magic, eros, fierceness, intellect, and aliveness has been controlled and manipulated. To add insult to injury society often pits us against one another, and teaching us to compete rather than uplift each other.
It is time we come together to rise up and celebrate the beauty and sacredness of women in community.
This circle is about freeing ourselves from societal conditioning, reclaiming sisterhood, and embodying something more raw and real. The practices in this circle will focus on:
Learning to trust and honour the wisdom of the body
Releasing societal conditioning that keeps us small
Uplifting one another
Embodying & expressing our voice, opinions, creativity, sensuality, and aliveness
Healing the sister wound through community and connection
The Somatic Sisterhood Circle is facilitated by Marie Zak, Herbalist & Somatic Therapist.
Tuesdays from 6-8pm from April 7 - May 26
Sante Holistic Health Centre, 350 Baker St.
This circle is is meant to be a space for support and connection and is not a therapy group. It is not suitable for those in acute crisis. If you’re unsure if this circle is right for you, please contact Marie directly before purchasing (marie@althaeaherbals.com).
This purchase is not refundable.
All sisters are welcome in this circle, including trans women and non-binary individuals who identify with sisterhood and womanhood.
The Somatic Sisterhood Circle is a weekly touch point to attune to the wisdom of your body while being held in sisterhood. Each circle includes embodiment practices and meaningful conversations.
This eight week series will be focused on Reclaiming Sisterhood & Healing Good-Girl Conditioning.
Society asks girls and women to shrink themselves. Be good, pretty, capable (but not too capable), take care of others, sacrifice yourself, and do it all with a smile.
Our depth, magic, eros, fierceness, intellect, and aliveness has been controlled and manipulated. To add insult to injury society often pits us against one another, and teaching us to compete rather than uplift each other.
It is time we come together to rise up and celebrate the beauty and sacredness of women in community.
This circle is about freeing ourselves from societal conditioning, reclaiming sisterhood, and embodying something more raw and real. The practices in this circle will focus on:
Learning to trust and honour the wisdom of the body
Releasing societal conditioning that keeps us small
Uplifting one another
Embodying & expressing our voice, opinions, creativity, sensuality, and aliveness
Healing the sister wound through community and connection
The Somatic Sisterhood Circle is facilitated by Marie Zak, Herbalist & Somatic Therapist.
Tuesdays from 6-8pm from April 7 - May 26
Sante Holistic Health Centre, 350 Baker St.
This circle is is meant to be a space for support and connection and is not a therapy group. It is not suitable for those in acute crisis. If you’re unsure if this circle is right for you, please contact Marie directly before purchasing (marie@althaeaherbals.com).
This purchase is not refundable.
All sisters are welcome in this circle, including trans women and non-binary individuals who identify with sisterhood and womanhood.
