Reclaim Your Power, Rewire Your Nervous System & Embody a New Identity.
We are standing at a threshold of potential. Perhaps you’re in a chapter where you’re done circling the same new year’s intentions, goals, and vision boards - knowing what you want but struggling to follow through.
You’re ready to be more powerful in how you show up in your devotion, lead yourself, and create sustainable momentum.
Reclaim Your Power was created for the person stepping into 2026 who can feel their next level, but also feels trapped in patterns of overgiving, self-abandonment, emotional entanglement, and nervous system overwhelm.
This is an eight-week somatic journey into becoming the version of you who embodies your power, protects your boundaries, and lives in deep self-trust.
Lasting change doesn’t happen through sheer willpower; it happens when your nervous system feels safe and resourced enough to embody a new identity that can hold more power.
If you’re ready for 2026 to be a the year you reclaim your power, this journey is for you.
Motivation alone won’t carry you.
It is through coming home to your body,
trusting your inner cues,
honoring your boundaries.
and embody your power that you will create real, lasting change.
In this 8 week immersive course, we’ll explore:
How to expand your capacity for power, pleasure, visibility, and responsibility
The early imprints and unconscious identities that shape your choices, consistency, and self-trust
How to support your body to feel safe with change, growth, and follow-through
What healthy boundaries are and how to stop giving your power away
Emotional alchemy for personal power
How to own your shadow and reclaim your energy
Practices for maintaining your new identity for lasting embodiment
“I found each lesson and the course as a whole to be truly profound. I felt like you were talking directly to me.”
- Former Student
WHAT YOU’LL LEARN
Week 1 - Creating Internal Safety for Change & Growth
Week 2 - Early Imprints That Shape Today
Week 3 - Power Dynamics, Boundaries & Enmeshment
Week 4 - Healing Enmeshment & Taking Back Your Energy
Week 5 - Parts Work, Identity Shifts & Letting Go of Old Roles
Week 6 - Shadow Work & Owning Your Power
Week 7 - Emotional Alchemy & Expanding Your Capacity
Week 8 - Integration & Stepping into Your Next Level
“The learnings from the course has given me so much of my energy, calmness and clarity back. Im waking up each day feeling like I’ve had 2 days off so thank you!”
— Former Student
I’m Marie, Somatic Therapist, Clinical Herbalist & Co-Owner of Althaea Herbals. This is the story of how I reclaimed my power:
For most of my life I felt small & powerless.
As a highly sensitive, deeply perceptive person, I was tuned in to others and their needs. I gave my power away easily, overextended, over-explained, and over-functioned. I struggled with porous boundaries and resisted showing up for hard, gritty goals that I knew had the potential to change my life.
Everything began to change when I discovered somatic therapy.
For the first time, I learned how to be with myself. How to regulate. How to self-contain. How to feel my emotions without being ruled by them. How to reclaim the power and energy I’d been unconsciously giving away through old roles, people-pleasing, and enmeshment.
As my internal safety grew, my life began to change in very tangible ways.
I became a successful business owner through grounded leadership and follow-through. I led myself through a significant weight loss journey with consistency rather than self-punishment. I paid off debt by staying present with discomfort instead of avoiding it. I faced my shadow, the parts of me I once rejected, and found power there instead of shame.
The life I’ve built has been possible because I learned to stay with myself when things were hard.
Reclaim Your Power is the work I wish I had when I felt stuck. It’s built from personal lived experience and impactful therapeutic frameworks. I’ve moved from victimhood to self-leadership, fragmentation to integration, and giving away my power to holding it. This is embodiment & this is what I want for you.
If you’re ready to step into a reality where you follow through on your self-promises, honor the needs of your body, and create the meaningful changes you desire in your life, I invite you to join Reclaim Your Power.
Choose your plan
For the person who is ready to reclaim their energy, embody a new identity, and stand in their power. Please note that this is a non-refundable purchase.
For the person who's ready to take this work to another level of embodiment, empowerment and healing. 1:1 Sessions can take place in person or online. Please note that this is a non-refundable purchase.
FAQs
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The calls will happen on Wednesdays at 5:30-6:30pm PST over Zoom. Our first session will be January 21.
The replay will be avaible in your student portal within 24 hours of class.
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Yes! The replays will be uploaded to your student portal after class for you to watch on demand.
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Embodied Power is for you if you’re standing at the edge of a new chapter and know that willpower alone won’t get you there.
This program is a fit if you:
Are stepping into 2026 wanting to show up more powerfully and consistently
Feel ready to stop repeating patterns that drain your energy or derail follow-through
Want tools that support real change in your body, emotions, nervous system and minset
Are willing to meet yourself with honesty, responsibility, and compassion
Want sustainable momentum instead of cycles of intensity and burnout
This may not be the right container if you’re looking for quick fixes, surface-level motivation, or someone else to “do the work” for you. The transformation here comes from participation, presence, and application.
You don’t need to have everything figured out, but you do need a genuine desire to lead yourself differently, and the willingness to practice what you learn.
If you’re ready to build the internal capacity that allows power, clarity, and follow-through to las, then Embodied Power will meet you where you are.
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This course will be primarily focused on embodied power from a somatic therapy lens, however I may sprinkle in details about herbal allies to support your journey.